Im not going to say that im 100% back to normal..but im DEFINATLY feeling a great deal better.
I finally have the skills to cope with my anxiety and irrational thoughts. Its a long hard journey but I did it and im so proud of myself. I met some great people along the way and we were able to help eachother and I hope we all keep in touch and remain friends so that whenever one of us needs someone to talk to we already know and understand eachothers situations..I will see them on Wednesdays hopefully at our follow-up group and we can talk about all the progress we're making
Im so glad I did this for myself..as embarrassing as it was, my sanity is well worth all the tears and I can continue on in my journey to being the mother that i know i can be!
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